Activity

Swimming — 60 min

MET value: 8

Your Weight: 70 kg

40 kg150 kg

Calories Burned

560

kcal in 60 minutes at 70 kg

How it's calculated:
Calories = MET × weight (kg) × (minutes / 60)
= 8 × 70 × (60 / 60)
= 560 kcal